On this episode, Denise and I talked about our experiences with maintenance, some of the common pitfalls, and tips to make your maintenance journey more successful. 
check out Denise on Instagram https://www.instagram.com/scaling_down_rny/ (@scaling_down_rny)

On this episode, Denise and I talked about our experiences with maintenance, some of the common pitfalls, and tips to make your maintenance journey more successful. check out Denise on Instagram https://www.instagram.com/scaling_down_rny/ (@scaling_down_rny)

31. Weight-loss Maintenance with Denise Barac

Hungry for success is a deep dive into the stories behind health and fitness transformations. You'll hear from the people who have put in the work and the experts who helped them, to find out the good, bad, and ugly of making extraordinary changes.

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31. Weight-loss Maintenance with Denise Barac

31. Weight-loss Maintenance with Denise Barac