In this episode, Elaine Hayes, founder of MNT Studio and Wellcraft, shares her journey from building and selling a successful wellness business to launching her new venture, Wellcraft. She discusses the importance of balance, purpose, and embracing obstacles in entrepreneurship, as well as how mindfulness and spiritual practices have guided her decisions. Elaine also reflects on how motherhood has shifted her perspective on perfectionism and time management, teaching her the value of rest. She introduces the Wellcraft app, which offers inclusive, accessible fitness programs, and emphasizes creating welcoming environments in both physical and digital spaces.

Connect with Elaine:

https://www.bewellcraft.com

Connect with Praise:

⁠⁠⁠https://comeplum.com⁠⁠⁠

⁠⁠⁠https://instagram.com/comeplum

https://instagram.com/brandingyourbusinesspodcast

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