In this podcast I talk about the mindset behind running a marathon and how to motivate yourself to get out and run. I tie the mindset of pushing through a tough run into our everyday life. I talk about living in the present, coming out blossoming when you’ve been through the trenches, and how it’s been helping me heal my relationship with food. 

ENTER MY GIVEAWAY. COMMENT “MUSCLE MOMMY” AND TAG A FRIEND, ONE COMMENT = 1 ENTRY, YOU CAN ENTER ON ALL THREE ACCOUNTS!

https://www.tiktok.com/t/ZP8Uhj3YA/

https://www.tiktok.com/t/ZP8Uhj7nJ/

https://www.tiktok.com/t/ZP8Uh6ET5/

Amy woods on tik tok ( FOR TRAINING ADVICE)

https://www.tiktok.com/@amywoodsfitness?_r=1&_t=ZT-91cpogUtGrG

I RACE LIKE A GIRL podcast 

https://open.spotify.com/show/4IwS1l9E8S6AzzhFryTxol?si=blwgnqrkR5mAIP1qrjaDwQ

Train Smart Run Strong 

https://www.instagram.com/trainsmartrunstrong?igsh=bXVkMGliYTFydmRr 

Podcast to Train Smart Run Strong 

https://open.spotify.com/show/1khSWSkMCiGvGAhGW6YTmU?si=crYMShCKRwCZWF_kAABn2A

Write into the show- ( anonymous)

https://musclemommystore.com/pages/podcast-1

Amazon storefront for my running must haves 

https://amzn.to/4ptScWq

Shop Muscle Mommy 

https://musclemommystore.com/collections/the-ultimate-pump-cover

All socials ( tik tok, insta, YouTube, etc) go through my link tree..

https://linktr.ee/Swoleshady 

Amazon storefront 

https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1  

Other: 

Use my link for a discount on your first Hungry Root package

https://www.hungryroot.com/r/J32IYM8Q

Start a credit card with Capital One using my reference code

https://i.capitalone.com/JK1siyASA  

Access to Therapy 

https://helloalma.com 

https://www.betterhelp.com/get-started/