Hello everyone! Hope you are well and strong as ever! Today's episode is a good one! Kellee and I run through five short workouts you could do anytime you are out on a trail for a walk or run. I'm excited to give you guys some fresh ideas out in the wild and in your exercise life. Feel free to hop over to my blog in order to get the written version of the show and more good info! Blog is at gettindownwithleebrown.com! Thanks for listening and enjoy!