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3.10 - How to Overcome Shame and Guilt - Guest Interview with Lisa Drennon
Overcoming shame, guilt and unhealthy coping mechanisms linked to self-sabotage and fear can take years. Its a process of unraveling the suppressed emotions and feelings that lay dormant within you.
On this episode of the #courage1000project, MellyS The Story Collector interviews Lisa Drennon about how she learned how to overcome shame and guilt and begin to live life differently.
WARNING: This episode contains a discussion around molestation, abortion and narcissistic relationships.
Lisa Drennon was born and raised in Rochester NY. A loyal wife, mom, and friend, she loves to volunteer and help wherever she is needed. She started her virtual coaching business as a Certified Oola Life Coach and Certified Aroma Freedom Practitioner and has helped hundreds of women surrender self-sabotage that keeps them stuck in fear so they 10x their life.
Connect with Lisa here: https://lisadrennon.com/
Follow the #courage1000project at www.mellys.com.au
View all episodes
By Melly StewartOvercoming shame, guilt and unhealthy coping mechanisms linked to self-sabotage and fear can take years. Its a process of unraveling the suppressed emotions and feelings that lay dormant within you.
On this episode of the #courage1000project, MellyS The Story Collector interviews Lisa Drennon about how she learned how to overcome shame and guilt and begin to live life differently.
WARNING: This episode contains a discussion around molestation, abortion and narcissistic relationships.
Lisa Drennon was born and raised in Rochester NY. A loyal wife, mom, and friend, she loves to volunteer and help wherever she is needed. She started her virtual coaching business as a Certified Oola Life Coach and Certified Aroma Freedom Practitioner and has helped hundreds of women surrender self-sabotage that keeps them stuck in fear so they 10x their life.
Connect with Lisa here: https://lisadrennon.com/
Follow the #courage1000project at www.mellys.com.au