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Did you know there are scientifically proven health benefits to being grateful? For example, did you know that gratitude can lessen aches and pains? It can, and a bunch of other stuff too. We’re going to share some of the benefits of just being thankful.

In addition, the entire staff from the Huntsman World Senior Games join Kyle and Lil to share some of the things they are most thankful for this holiday season. Good feelings all around.