How much white space is in your diary? Fire breaks prevent burnout. How often do you take them? Business mentor, strategist and author, Karen Skidmore has been running various businesses for 18 years now and understands how to build sustainable momentum in business. For Karen, white space and fire breaks in business and life are essential. Motivated by people potential, Karen is focusing the time that she has left on the planet to contribute economically and commercially to help people to build with purpose.

KEY TAKEAWAY

"There's a real danger particularly when there are those of us who are interested in living life on purpose is that we really do fill our weeks. People who are successful attract other people who want a piece of them so it can get really crazy. Having white space in my diary, time where I haven't got appointments, is where I can actually have that quiet time."

RESOURCES

Leaning In with Alisoun Mackenzie - https://focusonwhy.libsyn.com/189-leaning-in-with-alisoun-mackenzie

https://thehungerproject.org.uk/

ABOUT KAREN SKIDMORE

Business mentor, strategist and author, Karen Skidmore runs a business coaching company which offers scale strategies for consultants, coaches & training providers. Her second book, True Profit Business, was a Business Book Awards Finalist in 2020, and she's also a Menopause Champion, and Ambassador for The Hunger Project. For more info and to take The Scale Scorecard, go to www.karenskidmore.com.

CONNECT WITH KAREN

Instagram: https://www.instagram.com/karenskidmore/

Facebook: https://www.facebook.com/karenskidmorebusiness

LinkedIn: https://www.linkedin.com/in/karenskidmore/

ABOUT THE HOST - AMY ROWLINSON

Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.

WORK WITH AMY

Amy inspires and empowers entrepreneurial clients to discover the life they dream of by assisting them to focus on their WHY with clarity uniting their passion and purpose with a plan to create the life they truly desire. If you would to focus on your WHY or launch a purposeful podcast, then please book a free 20 min call via www.calendly.com/amyrowlinson/enquirycall

KEEP IN TOUCH WITH AMY

Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter

CONNECT WITH AMY

https://linktr.ee/AmyRowlinson

HOSTED BY: Amy Rowlinson

DISCLAIMER

The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.