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In today's episode, I sit down with Jax & his mother Ashley, who share their candid and heartfelt journey of living with type 1 diabetes. Jax & Ashley open up about the mental, emotional, and physical challenges of managing T1D, the importance of authenticity, and how self-awareness can become a source of empowerment.

The conversation dives into how vulnerability, community, and open dialogue can change the way we see diabetes—and ourselves. Jax’s story is a reminder that living authentically with T1D isn’t about perfection, but about resilience, compassion, and growth.

🔑 Key Takeaways:

• Jax’s diagnosis journey and early experiences living with type 1 diabetes.
• The emotional side of diabetes management—navigating burnout and vulnerability from the parent and child's eyes.
• The role of mental health and community support in daily diabetes care.
• Why progress matters more than perfection when managing T1D.

📌 Resources & Links Mentioned in This Episode:

• Instagram

About the Host - Coach Ken

I’m Coach Ken Kniss, founder of Simplifying Life With Diabetes and host of The Healthy Diabetic Podcast. I help people living with T1D cut through the overwhelm, confusion, fear, and distrust in their daily decisions, so they can feel confident and live without consistently worrying about lows, their body image, or long term complications.

🌐 Website: SimplifyingDiabetes.com
📚 The Diabetes Nutrition Master Course: Start Learning
💪 Work with me: More Than A1C - 1on1 Coaching
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Podcast Disclaimer: Nothing that you hear on The Healthy Diabetic Podcast should be considered medical advice or otherwise; please always consult your medical TEAM before making any changes to your Diabetes management.

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