Topics Discussed:

• Supporting our children through their mental health challenges and still being able to experience joy.
• How do you find joy when you watching someone you love struggling?
• Learning to set boundaries so we can focus on our own self preservation.
• Why we need to gain the courage to reach out and ask for help when we're struggling.

Episode Description:

Moyra Gorski is a podcaster, wellness expert and passionate entrepreneur. As a retired RN and wellness advocate, she helps people live healthy lives and mentors emerging entrepreneurs build their own online wellness business. Moyra is leading people to finding Joy within the chaos of life today through her podcast “Your Journey to Joy.” Both mother and daughter have fought an eating disorders and while daughter is still on her recovery journey, mom is standing on the other side with victory. Her message there will always be some chaos and there is joy there. It’s up to us to go find it and many times its’ waiting right inside of us. When you find Moyra in the suburbs of Chicago, you will find her filling herself with joy by leading her dynamic wellness team, journaling during her morning routine and ballroom dancing, practicing yoga or cooking and baking some tasty treat. She resides with the Chicagoland area with her husband and 1 of her 4 children.

Website: https://moyragorski.com/

Email: [email protected]

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