What we believe influences everything: our thoughts, our interactions, our relationships, and in the end our reality.
But it can be really hard to nail down what we actually believe.
In today's episode I take you into my beliefs, show you how I figured out what they are, and most importantly help you clarify your own.
It's a master class in getting the reality that you want most – both as a parent and as a person. I hope you find this episode helpful!

Click weturnedoutokay.com/316 for a cheat sheet on how to define your beliefs, and on the links that come up in today's episode.

Also – Throughout February, in Instagram, I am posting my beliefs!
Click Instagram.com/weturnedoutokay (or find @weturnedoutokay in the app) to see them!
Thanks for listening!

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Each week I send out a couple parenting newsletters, to help you stay sane while raising your kiddos. (In today's episode I talk about the most recent newsletter, on the role kindness plays in improving my health, as I have lived with a tendon disorder for eight and half years.)
We're doing a series right now on "Kids gone sideways," so you can learn what to do when even the basics are a challenge!
Useful stuff.
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Today's episode is sponsored by the amazing Janine Halloran, expert in teaching kids coping skills, who has created some great resources to help your child handle it when the going gets tough!
Listen to today's show to find out how to get 15% off your order, and then
Click copingskillsforkids.com/okay to check out Janine's Coping Skills for Kids Cue Card Decks.

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