"Gratitude Practice Among: Equally important is developing a regular practice of recognizing all that is right in your life, right now. Take a moment to conjure your real feelings of gratitude for the experiences, people, or places in your life... Did anything shift? Personally, every time I think about a baby laughing, I get a hit of joy. Remember: where your attention goes, your energy flows. When you’re feeling low, use this exercise to amplify your gratitude and elevate your mood." - Terri Cole