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Episode 3176:

Explore the insightful analysis of perfectionism with Mia from SheDreamsAllDay.com, who dives into the reality that perfectionism isn't just about high standards, but a mindset that can severely limit personal growth. Mia articulates how recognizing and understanding the signs of being a perfectionist can be the first step towards embracing imperfection and pursuing real progress.

Read along with the original article(s) here: https://shedreamsallday.com/signs-youre-a-perfectionist/

Quotes to ponder:

"Being a perfectionist is a true struggle. Because truth be told, there is no such thing as perfect."

"The all-or-nothing or fixed mindset is a regular with perfectionists. This basically means having opposite thought patterns than those with a growth mindset."

"Perfectionism is when you avoid the feeling of shame and failure."

Episode references:

The Power of Now: A Guide to Spiritual Enlightenment: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

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