Our society is focused on doing, achieving, goals, hustle, and making it happen, which can lead to stress, overwhelm, and feeling unfulfilled. We never stop to enjoy the moment and can miss out on ourselves. What if there was a way to achieve more and be intentional and present enough to actually enjoy it? Good news is, there is! This week on Carlie’s Couch, we explore the mindsets of being vs doing and how we can practice a better approach of being while doing in our everyday life.

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