In this episode of Carlie’s Couch, we explore the subtle ways insecurity shows up in our behaviors, from perfectionism and hypersensitivity to clinging and competition. Carlie and Lex dig explore “sneaky signs” of insecurity along with their personal reflections and tips for recognizing and addressing them. Tune in and get ready to embrace self-awareness, build confidence, and shift toward a growth mindset.

Here’s the article that sparked this episode: https://www.rd.com/list/signs-youre-actually-insecure/