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In this video, I share how it is important to remember to choose our words wisely before saying them along with being sure to turn around negative experiences into positive ones via healthy methods such as cognitive restructuring, coping skills and other defense mechanisms.
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By DustinIn this video, I share how it is important to remember to choose our words wisely before saying them along with being sure to turn around negative experiences into positive ones via healthy methods such as cognitive restructuring, coping skills and other defense mechanisms.
Visit my linktree
Weekly E-Blast Sign-up
Website & Blog
Social:
X / Twitter
Podcast Platforms:
Spotify
Anchor
Google Podcasts
Amazon Music
Pocketcasts
Radio Public