In this week's vlog, I share about my personal growth over the past two decades to where I am today, by being resilient, keeping the faith, believing those that believed in me and learning the skills along with doing the research to make my life what it is today by believing that I have the power to do things that I set out to do.

Links:

• Visit my linktree

• Weekly E-Blast Sign-up

• Website & Blog

Social:

• Facebook

• X / Twitter

• Instagram

• Pinterest

• TikTok

Podcast Platforms:

• Spotify

• Anchor

• Google Podcasts

• Amazon Music

• Pocketcasts

• Radio Public

In this week's vlog, I share about turning myself around the past three years after hitting rock bottom after making a pointless and destructive decision to understand the importance of taking care of myself and seeing that despite the flawed thoughts that I had, that everything I doubted is possible and by being my best self even enduring many changes to my life, I regain trust by others and be places I never even dreamed I would be.

Links:

• Visit my linktree

• Weekly E-Blast Sign-up

• Website & Blog

Social:

• Facebook

• X / Twitter

• Instagram

• Pinterest

• TikTok

Podcast Platforms:

• Spotify

• Anchor

• Google Podcasts

• Amazon Music

• Pocketcasts

• Radio Public

In this week's vlog, I share about learning to accept the challenges that life presents me in learning to accept them and myself wholly as I am, continue to build confidence in myself and learn to find where my place in the big, wide world is.

Links:

• Visit my linktree

• Weekly E-Blast Sign-up

• Website & Blog

Social:

• Facebook

• X / Twitter

• Instagram

• Pinterest

• TikTok

Podcast Platforms:

• Spotify

• Anchor

• Google Podcasts

• Amazon Music

• Pocketcasts

• Radio Public

In this week's vlog, I share about the hurdles I have overcome the past three years of changes from being in a state of recovering from relapse and understanding how to cope with things much better than I did in the past while understanding the need to let go of the things that were toxic, unhealthy and brought me down.

Links:

• Visit my linktree

• Weekly E-Blast Sign-up

• Website & Blog

Social:

• Facebook

• X / Twitter

• Instagram

• Pinterest

• TikTok

Podcast Platforms:

• Spotify

• Anchor

• Google Podcasts

• Amazon Music

• Pocketcasts

• Radio Public

In this week's vlog, I share the importance of choosing the act of being brave instead of letting your anxiety control you in order to do the right thing as is often the case in many autistic people.

Links:

• Visit my linktree

• Weekly E-Blast Sign-up

• Website & Blog

Social:

• Facebook

• X / Twitter

• Instagram

• Pinterest

• TikTok

Podcast Platforms:

• Spotify

• Anchor

• Google Podcasts

• Amazon Music

• Pocketcasts

• Radio Public

In this week's vlog, I share the importance of managing your BIG emotions by understanding the need to protect your peace, being the better person you can be, and learning that there are times when you have to agree to disagree about things that you may be passionate about, realizing that it is better to learn to manage your emotions rather than have a tantrum / mantrum, or preventing meltdowns by learning the best coping techniques that help you get/stay on track.Links:

• Visit my linktree

• Weekly E-Blast Sign-up

• Website & Blog

Social:

• Facebook

• X / Twitter

• Instagram

• Pinterest

• TikTok

Podcast Platforms:

• Spotify

• Anchor

• Google Podcasts

• Amazon Music

• Pocketcasts

• Radio Public

In this week's vlog, I share as part of July being Disability Pride Month how I balance my need to use accessibility features versus having the ability to do as a traditional human, letting go of the shame of prioritizing my need to utilize accessible features and accommodations as I need them and be able to do things in a normal fashion when I am able by not living in fear of being judged, questioned or scrutinized by others for using accessible-designated features when needed.

Links:

• Visit my linktree

• Weekly E-Blast Sign-up

• Website & Blog

Social:

• Facebook

• X / Twitter

• Instagram

• Pinterest

• TikTok

Podcast Platforms:

• Spotify

• Anchor

• Google Podcasts

• Amazon Music

• Pocketcasts

• Radio Public

This week, we look back to a vlog I did in early 2024 where I shared how much I progressed in the six months after I had a manic episode from relapsing from my medication regimen and how important the latter is no matter what it takes.

Links:

• Visit my linktree

• Weekly E-Blast Sign-up

• Website & Blog

Social:

• Facebook

• X / Twitter

• Instagram

• Pinterest

• TikTok

Podcast Platforms:

• Spotify

• Anchor

• Google Podcasts

• Amazon Music

• Pocketcasts

• Radio Public

In this week's vlog, I share as part of July being Disability Pride Month how it was important to not judge or shame others for their challenges and that not all disabled people require the same accommodations while understanding how much disabled people gone through even now and continuing to fight ableism, but me realizing that there is no shame in my disability that my needs are needs just like others with disabilities.

Links:

• Visit my linktree

• Weekly E-Blast Sign-up

• Website & Blog

Social:

• Facebook

• X / Twitter

• Instagram

• Pinterest

• TikTok

Podcast Platforms:

• Spotify

• Anchor

• Google Podcasts

• Amazon Music

• Pocketcasts

• Radio Public

In this week's vlog, I share as part of July being Disability Pride Month how it was important to accept the need to admit that I have a disability when it comes to doing certain things in the world and that it is acceptable to utilize supports and facilities earmarked for the disabled as I need to in order to make life easier for me, rather than seeing by disability as an excuse or wanting to be lazy.

Links:

• Visit my linktree

• Weekly E-Blast Sign-up

• Website & Blog

Social:

• Facebook

• X / Twitter

• Instagram

• Pinterest

• TikTok

Podcast Platforms:

• Spotify

• Anchor

• Google Podcasts

• Amazon Music

• Pocketcasts

• Radio Public