What if the key to healing and transformation has been within you all along?

In this episode I explore why you are your own medicine and how your body is always working to heal itself and unravel itself without force or judgement.

I discuss what I've experienced around embodiment and being my own medicine as a pregnant women, as a human being, a life coach and beyond. I also offer some reflection questions surrounding this topic to help you connect to your own truth on your own somatic healing journey.

If you want to listen to the episode about self responsibility and embodiment you can listen here https://open.spotify.com/episode/3aMOFDBX7r9yxffTEnf5yk?si=IRflMad2Qxe2zxMlYkyTZg

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