In this episode, your hosts are joined in an engaging conversation with Sai Tzy Horng, director at Julie's and a trained psychologist. The trio talks about apologies and how we all react differently when giving or receiving it. This episode might trigger a deep reflection of our past deeds, and might even open your mind to pick up new habits.

Show notes

(05:28) About today’s guest. (11:47) Why is it so hard to offer an apology. (13:45) Are you discounting yourself by starting off with sorry? (17:50) Apologies that never happened. (20:50) What is a good apology? (30:38) Are men less likely to say sorry? (35:35) Example of a good apology received. (46:05) Finding it hard to apologise because you can’t forgive yourself. (47:55) Practice saying sorry to yourself. (54:40) Song of the day.

Sai’s chosen song Sorry Seems To Be The Hardest Word, sung by Diana Krall.

Hosts: Jeremy Lee (@jemcocktails) and Madeline Liew (@maddyliew)

Guest: Sai Tzy Horng

Producer: Paul Ng (@wanderwavestudio)