On episode 32 of the VITAL HOOPS Podcast Fernando begins by sharing his definition of Afro Veganism.

Fernando then gives advise on summer hoops and how to train during the "off season".

After that, Fernando shares his NBA Finals prediction and talks everything basketball from Victor Wembanyama to the retirement of the great Carmelo Anthony.

Fernando ends on a serious note talking about political prisoners worldwide and Seun Kuti.

Book recommendation:

"The Wretched of the Earth" by Frantz Fanon

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