People talk about eating to balance your blood sugar, but what does that really mean?

In this episode, I spill the beans on everything blood sugar, like:

- how your blood sugar regulation is SUPPOSED to work

- why eating to balance your blood sugar is so important

- the super common symptoms of high or low blood sugar

- some super simple tips you can use TODAY to start balancing your blood sugar

... and more!

Show Notes:

26: Everything You Need to Know About Intermittent Fasting

Organifi Red Juice - My code IPW15 gets you 15% off anything Organifi

Gut Instinct DIY Program - My foundational course that helps you heal from bloating & transform your relationship with food so you can achieve true wellness without obsession.

Schedule a 1:1 Discovery Call - I have a few new client spaces available now.

You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com

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