Today we talk about having motivation to do things, exercise, and food. Also some random dental talk. 
We are not medical professionals and everything we do or say is just our opinion. 
E-mail us challenges, comments, questions, anything at peptalkpod@gmail.com

Today we talk about having motivation to do things, exercise, and food. Also some random dental talk. We are not medical professionals and everything we do or say is just our opinion. E-mail us challenges, comments, questions, anything at peptalkpod@gmail.com

Today we talk about having motivation to do things, exercise, and food. Also some random dental talk.&nbsp;
We are not medical professionals and everything we do or say is just our opinion.&nbsp;
E-mail us challenges, comments, questions, anything at peptalkpod@gmail.com

3.2 Catching up & Staying motivated

Sarah and Stefanie are two busy women trying to bring some positivity and motivation into being healthy! Just two regular women who try to make it work in their every day lives. We are not medical professionals and any weight loss or exercise regimen should be discussed with a doctor. We are only sharing our personal stories and opinions. 

Seasons 1 and 2 were recorded in 2017/2018. Season 3 started in 2020.

Health & Fitness

Sarah and Stefanie are two busy women trying to bring some positivity and motivation into being healthy! Just two regular women who try to make it work in their every day lives. We are not medical professionals and any weight loss or exercise regimen should be discussed with a doctor. We are only sharing our personal stories and opinions. Seasons 1 and 2 were recorded in 2017/2018. Season 3 started in 2020.

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3.2 Catching up & Staying motivated

3.2 Catching up & Staying motivated