Pep Talk Pod

By Pep Talk Podcast

Sarah and Stefanie are two busy women trying to bring some positivity and motivation into being healthy! Just two regular women who try to make it work in their every day lives. We are not medical pro... more

· Health & Fitness

4.4

77 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Pep Talk Pod:

How many episodes does Pep Talk Pod have?

The podcast currently has 26 episodes available.

Pep Talk Pod episodes:

August 15, 2020 3.2 Catching up & Staying motivated
Today we talk about having motivation to do things, exercise, and food. Also some random dental talk.
We are not medical professionals and everything we do or say is just our opinion.
E-mail us challenges, comments, questions, anything at [email protected]

...more
55min
August 01, 20203.1 It's been 2 years!
Hey! We're here! It's been over 2 years since our last episode but we finally managed to get together!
A few things to note:
We recorded this outside at a park and the wind sounds are pretty rough. I tried to edit out the parts that were really bad but there's still some wind it most of it. Just FYI. We don't have time to redo it so we'll just do better next time.

Our email is open! [email protected], instagram at peptalkpod, twitter @peptalkpod. We always love to hear personal stories and anecdotes and even challenges for us to try!
We hope everyone is staying safe and healthy! As of right now we are planning on continuing with more episodes.
...more
34min
June 05, 2018 Season 2 Episode 11
Season 2 Episode 11 by Pep Talk Podcast
...more
34min
May 29, 2018 Season 2 Episode 10
We're back! After a lengthy hiatus we catch up to what we've been doing. Sorry! We're not professional at all...
e-mail us challenges, questions, anything, at [email protected]
And always remember, losing weight and being healthy can be frustrating, and isn't a linear journey. Always be safe and listen to your body! And wear sunscreen!
...more
29min
February 10, 2018 finding your personal style
finding your personal style by Pep Talk Podcast
...more
32min
February 02, 2018 we’re back!
we’re back! by Pep Talk Podcast
...more
33min
December 17, 2017 Season 2 Ep 7 Mirrors and Self Love
Season 2 Ep 7 Mirrors and Self Love by Pep Talk Podcast
...more
34min
December 05, 2017 Season 2 Ep 6 Holiday plans
We're back in time for the Holidays! We share about how our Thanksgiving went and what our game plan is for Christmas. Holidays are hard but you can still make good choices!
Losing weight is a frustrating process but always remember to be healthy and take care of yourself!
Email us challenges, stories, questions at [email protected]
Don't forget to rate us on iTunes!
...more
34min
November 02, 2017 Season 2 Ep 5 We Need a Pep Talk
Today we talk about what's been going on in our lives that's bringing us down.. but we're still trying!
Losing weight is a frustrating process but always remember to be healthy and take care of yourself!
Email us challenges, stories, questions at [email protected]
Don't forget to rate us on iTunes!
...more
29min
November 02, 2017 Bonus: out-take!
Just us forgetting to plug the mic in like the professionals we are
Losing weight is a frustrating process but always remember to be healthy and take care of yourself!
Email us challenges, stories, questions at [email protected]
Don't forget to rate us on iTunes!
...more
1min

FAQs about Pep Talk Pod:

How many episodes does Pep Talk Pod have?

The podcast currently has 26 episodes available.