We're back! After a lengthy hiatus we catch up to what we've been doing. Sorry! We're not professional at all... 

e-mail us challenges, questions, anything, at peptalkpod@gmail.com

And always remember, losing weight and being healthy can be frustrating, and isn't a linear journey. Always be safe and listen to your body! And wear sunscreen!

We're back! After a lengthy hiatus we catch up to what we've been doing. Sorry! We're not professional at all... e-mail us challenges, questions, anything, at peptalkpod@gmail.com And always remember, losing weight and being healthy can be frustrating, and isn't a linear journey. Always be safe and listen to your body! And wear sunscreen!

Season 2 Episode 10

Sarah and Stefanie are two busy women trying to bring some positivity and motivation into being healthy! Just two regular women who try to make it work in their every day lives. We are not medical professionals and any weight loss or exercise regimen should be discussed with a doctor. We are only sharing our personal stories and opinions. 

Seasons 1 and 2 were recorded in 2017/2018. Season 3 started in 2020.

Health & Fitness

Sarah and Stefanie are two busy women trying to bring some positivity and motivation into being healthy! Just two regular women who try to make it work in their every day lives. We are not medical professionals and any weight loss or exercise regimen should be discussed with a doctor. We are only sharing our personal stories and opinions. Seasons 1 and 2 were recorded in 2017/2018. Season 3 started in 2020.

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Season 2 Episode 10

Season 2 Episode 10