Just us forgetting to plug the mic in like the professionals we are

Losing weight is a frustrating process but always remember to be healthy and take care of yourself! 

Email us challenges, stories, questions at peptalkpod@gmail.com

Don't forget to rate us on iTunes!

Just us forgetting to plug the mic in like the professionals we are Losing weight is a frustrating process but always remember to be healthy and take care of yourself! Email us challenges, stories, questions at peptalkpod@gmail.com Don't forget to rate us on iTunes!

Bonus: out-take!

Sarah and Stefanie are two busy women trying to bring some positivity and motivation into being healthy! Just two regular women who try to make it work in their every day lives. We are not medical professionals and any weight loss or exercise regimen should be discussed with a doctor. We are only sharing our personal stories and opinions. 

Seasons 1 and 2 were recorded in 2017/2018. Season 3 started in 2020.

Health & Fitness

Sarah and Stefanie are two busy women trying to bring some positivity and motivation into being healthy! Just two regular women who try to make it work in their every day lives. We are not medical professionals and any weight loss or exercise regimen should be discussed with a doctor. We are only sharing our personal stories and opinions. Seasons 1 and 2 were recorded in 2017/2018. Season 3 started in 2020.

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Bonus: out-take!

Bonus: out-take!