Martyn & Steve delve into the Capital City Kick Off, Eastern Canada's BIG one.

Steve attends the Coupe des Glaces in Quebec City.

Frozenflame stops by to explain how Ian, definitely not Martyn (cough), inspired his all-time comeback to win the 2024 GLAM championship series!

Music from this episode: 

Get With You - The Damn Truth

Fingered - Goons of Doom

Where Eagles Dare - Misfits

Garbage - Royal Headache

PEA - STIFF RICHARDS

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