Welcome to The Mindset Gym Podcast!

This week we are talking about comparison and how if done incorrectly, it can make you feel like you're falling behind or failing.

We will be talking about things like social media that can feed into the comparison game and make it feel like you are failing. Instead there are better ways for us to approach this so that it makes us feel inspired.

Instead of using other people as the bar to compare ourselves against, we can use them as a blueprint to help guide our future actions.

Along with that, there is one important thing that we should be comparing ourselves against (hint: its not other people!)

Tune in to the episode to find out more!

Follow along on our socials so you never miss an upcoming episode:

Youtube: @mindsetgympod

Spotify & Apple Music: The Mindset Gym

Instagram: @mindsetgympod or @emlyrwn

Thanks so much for tuning in!

Please be advised this podcast is meant for informational and educational purposes only and should not replace any recommendations made by a licensed professional.