Journal Questions:

1. What are some of the expectations you have in your life?

2. Once you identify those expectations, ask yourself, what is the deeper purpose of this expectation? What is the long-term desired outcome?

3. What are some other ways to fulfill that desired outcome?

4. What is your perception of structure and discipline? 

5. What would it look like for you to offer yourself space and grace within your expectations, while dancing with the art of self discipline? 

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