Doing Things On Purpose

#32: Cultivating Calmness as Parents and Partners


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In this episode, Suri shares seven powerful tips to help parents regulate their nervous systems, and find the calm amidst the storm.

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    • 📷 Photo by Daniel o'dowd on Unsplash
    • 🎧 Intro Music: "Stars" by Emily Stahel
    • "Guitar, Acoustic, GMaj7 Chord.wav" by ⁠InspectorJ⁠ of ⁠Freesound.org⁠
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      Doing Things On PurposeBy Suri Stahel