<p>Diana Del Garbino's mantra is "leave the world a better place than you find it," and at Muscles in Motion in Lake Oswego, Oregon she keeps that promise!</p> <p>Don't be fooled by her bedside manner though. This former LA S.W.A.T team member may have a soft touch, but when she puts you in the crosshairs of her H.I.T. workouts, you won't forget it. </p>

Diana Del Garbino's mantra is "leave the world a better place than you find it," and at Muscles in Motion in Lake Oswego, Oregon she keeps that promise! Don't be fooled by her bedside manner though. This former LA S.W.A.T team member may have a soft touch, but when she puts you in the crosshairs of her H.I.T. workouts, you won't forget it.

#32: Diana Del Garbino Puts The HIT In H.I.T. Training!

The podcast where we teach you how to maximize your strength as safely and efficiently as possible!

Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience.

We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.

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The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.

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#32: Diana Del Garbino Puts The HIT In H.I.T. Training!

#32: Diana Del Garbino Puts The HIT In H.I.T. Training!