Lit Up AF

32: Do This One Thing To Make Fast Progress Toward Your Goals


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In This Episode...

How many times have you set yourself a goal and then fallen short of it? I'm going to let you in on a little secret that will help you the next time you’re struggling to make progress toward your goals.

And that secret is to let the most important thing be your most important thing. Not sure what I mean? Let's talk about it!


Listen as We Get Into...

  • The importance of identifying your values
  • How to determine the highest priority in your life
  • Why saying "yes" to things that don't matter means saying "no" to the things that do matter
  • How to create boundaries on your time
  • ...and so much more!


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          Lit Up AFBy Jennierose Rizzo