Today on What the Fat, Dr. Ryan Lowery talks about the lure of "sugar-free" candy and how it isn't quite what it is cracked up to be. 

 

"I hit about my 3rd piece of the Reese's Peanut Butter Cup sort of playoff and all of a sudden I feel my stomach start twisting."

Dr. Ryan Lowery

 

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Timestamps:

  :40     Movie day massacre with sugar-free candy

3:30     Insulin response with some sugar-free candy

6:00     Sugar-free done right

 

    

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