If you’ve been listening to my podcast since season one then today’s guest will be a familiar voice… I had the joy of spending an hour with my wonderful friend and professional colleague Emma Beswick from @LifeCodeGx

Emma and I discuss metabolism and how nutrigenomics profiling can give a truly unique insight to how you generate and use energy, as it relates to weight loss and weight management, energy for optional brain health, and summarise the involvement and usefulness of sirtuins in anti-ageing interventions….. It’s fascinating folks ….. The next frontier of  truly understanding and navigating YOUR metabolism as we age is here!