On this episode, Ronald and Deonna check in and catch up on how their summers went. They also have a conversation about their favorite fall time self-care activities and give you 7 self-care activities that you can engage in for the fall. 
 
Follow us on Social Media:
Ron: @dr.ronlove
Deonna: @dr.k_psyd
Instagram and Facebook: @unpackedanddetangled
Twitter: @uanddpodcast
Email: unpackedanddetangled@gmail.com

On this episode, Ronald and Deonna check in and catch up on how their summers went. They also have a conversation about their favorite fall time self-care activities and give you 7 self-care activities that you can engage in for the fall. Follow us on Social Media: Ron: @dr.ronlove Deonna: @dr.k_psyd Instagram and Facebook: @unpackedanddetangled Twitter: @uanddpodcast Email: unpackedanddetangled@gmail.com

32. Fall...Is That You?

There’s no guide for how to make it through life. Many of us thought that going to college and following the career checklist would put our lives on that straight path. But no one really gave us the guide to many of the obstacles we face as adults? For example, what to do when we have difficulties in our friendships, relationships, and jobs. We were never told that growing hurts. Therapists, Dr. Ronald Love and Dr. Deonna Kitwana unpack and detangle some of life's struggles and provides tips and support on how to navigate life.

Instagram - @UnpackedandDetangled; @dr.ronlove @dr.k_psyd

Health & Fitness

Mental Health

There’s no guide for how to make it through life. Many of us thought that going to college and following the career checklist would put our lives on that straight path. But no one really gave us the guide to many of the obstacles we face as adults? For example, what to do when we have difficulties in our friendships, relationships, and jobs. We were never told that growing hurts. Therapists, Dr. Ronald Love and Dr. Deonna Kitwana unpack and detangle some of life's struggles and provides tips and support on how to navigate life. Instagram - @UnpackedandDetangled; @dr.ronlove @dr.k_psyd

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32. Fall...Is That You?

32. Fall...Is That You?

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