Hello, dear ones! Today's episode is about cultivating our happiness from the inside out, instead of seeking it from the outside in. Ultimately, we want to feel better feelings to have a better life. This doesn’t mean we feel good all the time. It's not about perfection. It's about going into the world with with our eyes and hearts wide open. It's about being human and engaging with the contrast: the light and the dark, the highs and the lows, the pain and the sweetness, the fear and the freedom, the joy and the sorrow. Come join in the conversation! See you on the inside. x