The Diary of Discovery with Jacky Clarke

32. Healing in isolation with Pollina Nova


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Jacky and Pollina discussed Pollina's healing journey from complex PTSD, emphasizing the importance of self-awareness, education, and divine intervention in managing the condition. They also explored the role of dance and emotional expression in healing, with Pollina sharing her personal experiences and plans for the future. The conversation concluded with a discussion on the importance of self-acceptance, love, and expressing one's emotions truthfully for personal growth and liberation.

You can find Pollina here - https://www.instagram.com/wow_pollina/


Thank you for listening to the Podcast!


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And if you want help on your own healing journey, then check out this Space to Grow 1:1 program - https://jackyclarke.co.uk/space-to-grow-11-package/


Until next week, happy healing.

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The Diary of Discovery with Jacky ClarkeBy Jacky Clarke