Join in to Kay and Taylor's discussion about our opinions on the pros and cons of both home gyms and public gyms. We go into the nitty gritty of both and chat about what styles of gyms have worked best for us personally; in the terms of training and staying motivated to be consistent. This episode is available to listen wherever you get your podcasts. It will also be available to watch on YouTube this week!

Make sure to follow all the socials -

YouTube: girlsonthemovepodcast

Instagram: girlsonthemovepodcast

Girls' groups to join -

Snapchat: kayc-ftns (message me to join the group)

Facebook: Girls Lifting Plates (Fun events to join)

Personals -

Instagram and TikTok -kay.ann.fitness