Cynthia Kane is a certified meditation and mindfulness instructor dedicated to helping men and women change their communication routines so they feel in control of their words and understood at home and at work. She is the founder of the Intentional Communication Institute and is the bestselling author of How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, and her newest book How to Meditate Like a Buddhist. In this episode, we talk about what it looks like to communicate like a Buddhist, how meditation impacts our communication practice, and much more.

Links

Cynthia's website

Cynthia's book

Cynthia's upcoming book

Mindful Communication website

Mindful Communication Instagram

Mindful Communication Facebook