Ever felt the sting of resolution burnout? You're not alone. A whopping 23% bid farewell to their New Year's goals within the first week, and by January's end, 43% throw in the towel. The 9% who triumph? They approach resolutions with a different mindset. We're diving deep into that mindset in this episode. Listen in as I share secrets to dodging demotivating shame so you can stay the course even after you feel like you've "failed." Ready for a resolution revolution? Tune in now!

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