<div>John Clayton has a background in psychology and performance management. We had a great discussion about be ing a father while trying to stick to a busy schedule. We also talked about training, body image and lifestyle. </div>

John Clayton has a background in psychology and performance management. We had a great discussion about be ing a father while trying to stick to a busy schedule. We also talked about training, body image and lifestyle.

John Clayton has a background in psychology and performance management. We had a great discussion about be ing a father while trying to stick to a busy schedule. We also talked about training, body image and lifestyle.&nbsp;

32: John Clayton-Being a dad with a busy schedule.

<div>Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.<br>
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Sports

Health & Fitness

Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.

Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.<br>
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32: John Clayton-Being a dad with a busy schedule.

32: John Clayton-Being a dad with a busy schedule.