The Optimised Man Podcast

By Optimised Man

What's The Optimised Man Podcast about?

Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.

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The Optimised Man Podcast episodes:

05.24.2023
38: Ruben Parada-Echeverry
Personal trainer and Online coach-Ruben shares his story with bodyweight, fitness and training. From being 300pounds in college to taking his health into his own hands and turning his life around with fitness and lifestyle change.
05.18.2023
37: Kenny Morales-BJJ Black Belt and Competitor.
Kenny is a BJJ black belt that competes at a high level on a regular basis. He teaches BJJ and has an inspiring life journey that will give any man the motivation to continue to fight.
05.11.2023
36: Anthony Ducker-Personal Trainer and MMA enthusiast.
Anthony shares his story with body image and being over 130kg to losing arounf 50kg. He discusses his MMA and BJJ life, injuries and role models.
05.04.2023
35: Phillip Autele- Personal Trainer and Online coach
Personal Trainer, online coach and father of 3 young men. Phillip shares his story with training weight loss and being a father.
04.28.2023
34: Cameron Aitken- Private Chef, Personal Trainer and Money mentor.
In todays episode Cam tells his story from breaking his back to being 160kg overweight and dealing with pain medication abuse.
04.27.2023
34: Chris Harms-Breathing Specialist, Health and fitness coach.
Chris shares is own experience with body image. He gives some great tips on how men can focus on other things rather than obsessing about body image or certain parts of the body.
04.21.2023
33: Liam Mcelwee- Former cross fit gym owner, entrepreneur, and business coach. He tells us his experience with body image, training and male mental health.
04.16.2023
32: John Clayton-Being a dad with a busy schedule.
John Clayton has a background in psychology and performance management. We had a great discussion about be ing a father while trying to stick to a busy schedule. We also talked about training, body image and lifestyle.
04.13.2023
31: Daven Autele
Daven is a young athlete who has a passion for football and BJJ. We had a discussion about BJJ, injuries, training and the love for keeping active.
12.17.2020
30: Goals, injuries, mental health and support with Matt Piga
Matt Piga has a great story of achieving a high level of athletics and soccer to dealing with injuries and mental health. He shares a great story and gives awesome advice for young men and people dealing with mental health...
12.07.2020
29: The power of mentors-why I think they are crucial.
The power of mentors and how they have helped me over the last year.
08.27.2020
28: Coach Charlie
Coach Charlie is a young trainer and coach living in Brisbane Queensland. He shares his story from being bullied as a skinny teenager to packing on muscle and smashing it in training and business.
07.20.2020
27: Optimised Man Program-Whats Included.
A quick Solo podcast on whats included in the Optimised Man program.
05.04.2020
26: Jack May-Resin artist and holistic life coach.
An Australian abstract visual artist, A Holistic health and lifestyle coach, Jack has always loved to create. Finding resin was the missing piece. ‘Never in my wildest dream would I have thought to be calling myself an artist.’Combined with his passion and...
04.18.2020
25: Taking ACTION
A quick rant on why action is so important when wanting to get things done and achieve your goals.
04.03.2020
24: Georgie Gorman, Holistic strength coach and owner of Holistic Sister
Georgie Gorman is a holistic strength coach and owner of the awesome gym Holistic Sister in West Melbourne. She has a lifetime of experience in the fitness industry from working overseas to empowering women to be the best versions of...
03.02.2020
23: Chef Dan from Beenourished Byron Bay
Dan is a holistic chef, health coach and mental health ambassador. He has worked overseas from Italy to London and also working alongside people like Jamie Oliver and also running retreats in Portugal. He currently lives and works in Byron...
02.11.2020
22: MY EXPERIENCE WITH BODY IMAGE
In this episode of the Optimised Self podcast I talk about my experience with body image issues and some of the thought patterns and things I did to try and combat these insecurities.
08.01.2019
21: Peter Gallagher-That heart guy.
Peter Gallagher was born with congenital heart disease, he had his first open heart surgery at age 13. Peter has undergone a total of 5 open heart surgeries and shares his amazing journey in this episode.
07.18.2019
20: Positive Self talk.
A quick talk about why positive self talk is good for you and some tips to implement it into your life.
06.17.2019
19: Socialising your goals
Do you discuss your goals and aspirations with others?
05.30.2019
18: EXCUSES
Excuses can be made or not. In this episode I give an example of someone who was not making excuses while juggling a very busy life and still managing to optimise their life.
04.24.2019
17: John from Footscray
John is man with an amazing story, he was first arrested at the age of 11 and spent over 13 years in and out of prison battling drug abuse and selling narcotics. He has been clean for many years and...
04.06.2019
16: Katherine Hay nutritionist
Katherine Hay is a clinical nutritionist, gut health and DNA specialist with a no bullshit approach to nutrition.
03.24.2019
15: Nick Pierce, Professional Skydiver and former Champ at trials riding.
Nick Pierce is a professional skydiver with over 9000 jumps, he is also a former Australian Champion and top 10 in the world for trials riding. He has toured with the Crusty Demons of Dirt and has also competed in...
02.02.2019
14: Liam Jenkins. Tattoo artist turned Hoofcare Practitioner.
Welcome back! 2019 is up and running! In this episode I talk with Liam Jenkins. He is a successful tattoo artist who decided to search for answers in another profession and chase his thirst for growth and learning.
09.17.2018
13: Nick Jones personal trainer
Nick Jones is a personal trainer and physical education teacher based in Melbourne Australia.
05.26.2018
12: Matthew Williams
Matthew Williams is a youth worker, facilitator, semi professional fighter and a business owner. He works with troubled youths and co runs a company that helps young people discuss and open up about issues and the hardships of becoming an...
05.02.2018
11: Opening up about mental health with Monique McCarthy
In this episode my mother and I discuss how she has dealt with mental health issues throughout her career as a mental health nurse and community health worker, we also talk about her personal struggle with anxiety and depression.
04.23.2018
10: Professional MMA fighter Raph Scott
Raphael Scott 'The Cowboy" is a professional MMA fighter in Melbourne Australia, he has a passion for health, fitness and living life to the utmost. In this episode we discuss fighting, MMA, BJJ, work ethic and life.
03.05.2018
9: Fanning my motivation and ideas
Another solo rant on keeping motivated with training and ideas.
02.06.2018
8: Paulina The Salsa Dancer!
In this episode I talk with Paulina the salsa dancer. Paulina is originally from Chile and migrated to Australia at age 10, she talks about life in Chile, moving to Australia, her love and passion for dance, life and fun!
01.09.2018
7: Discussions with my father on travel, alternative living and community life.
On this episode I talk with my dad on his life journey of travel, living on a self sustainable community and what alternative living means.
12.26.2017
6: Business, Fear and motivation with Steffan Tissa
In this episode I talk with Steffan Tissa, he is a business owner, entrepreneur and someone who loves the life of business.
12.21.2017
5: My Top 4 podcasts
Here I rant solo on my favourite podcasts and why I love them.
12.06.2017
4: Talking Business,religion and life with Taze Brodel.
Talking with Taze Brodel in this episode on his experience as a Jehovah's Witness, life and becoming a business owner.
11.30.2017
3: On getting my BJJ blue belt and my exercise philosophy.
Here I talk solo on my recent BJJ grading, exercise and my love for moving and keeping in shape.
11.26.2017
2: Talking with a teacher
In this episode we talk with Katrina on being a primary school teacher. We discuss the pros and cons of teaching, teaching techniques and the different ways to create a positive learning environment.
11.10.2017
1: My First Jiu-Jitsu competition
The first episode of optimised self is with Ilai May who had just competed in his first Jiu-jitsu competition. We discuss the lead up to the comp, the day of and the things he had taken from competing and jiu-jitsu...

What's The Optimised Man Podcast about?

Download our free app to listen on your phone

The Optimised Man Podcast episodes:

38: Ruben Parada-Echeverry

37: Kenny Morales-BJJ Black Belt and Competitor.

36: Anthony Ducker-Personal Trainer and MMA enthusiast.

35: Phillip Autele- Personal Trainer and Online coach

34: Cameron Aitken- Private Chef, Personal Trainer and Money mentor.

34: Chris Harms-Breathing Specialist, Health and fitness coach.

33: Liam Mcelwee- Former cross fit gym owner, entrepreneur, and business coach. He tells us his experience with body image, training and male mental health.

32: John Clayton-Being a dad with a busy schedule.

31: Daven Autele

30: Goals, injuries, mental health and support with Matt Piga

29: The power of mentors-why I think they are crucial.

28: Coach Charlie

27: Optimised Man Program-Whats Included.

26: Jack May-Resin artist and holistic life coach.

25: Taking ACTION

24: Georgie Gorman, Holistic strength coach and owner of Holistic Sister

23: Chef Dan from Beenourished Byron Bay

22: MY EXPERIENCE WITH BODY IMAGE

21: Peter Gallagher-That heart guy.

20: Positive Self talk.

19: Socialising your goals

18: EXCUSES

17: John from Footscray

16: Katherine Hay nutritionist

15: Nick Pierce, Professional Skydiver and former Champ at trials riding.

14: Liam Jenkins. Tattoo artist turned Hoofcare Practitioner.

13: Nick Jones personal trainer

12: Matthew Williams

11: Opening up about mental health with Monique McCarthy

10: Professional MMA fighter Raph Scott

9: Fanning my motivation and ideas

8: Paulina The Salsa Dancer!

7: Discussions with my father on travel, alternative living and community life.

6: Business, Fear and motivation with Steffan Tissa

5: My Top 4 podcasts

4: Talking Business,religion and life with Taze Brodel.

3: On getting my BJJ blue belt and my exercise philosophy.

2: Talking with a teacher

1: My First Jiu-Jitsu competition