<div>Chris shares is own experience with body image. He gives some great tips on how men can focus on other things rather than obsessing about body image or certain parts of the body. </div>

Chris shares is own experience with body image. He gives some great tips on how men can focus on other things rather than obsessing about body image or certain parts of the body.

Chris shares is own experience with body image. He gives some great tips on how men can focus on other things rather than obsessing about body image or certain parts of the body.&nbsp;

34: Chris Harms-Breathing Specialist, Health and fitness coach.

<div>Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.<br>
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Sports

Health & Fitness

Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.

Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.<br>
<br>



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34: Chris Harms-Breathing Specialist, Health and fitness coach.

34: Chris Harms-Breathing Specialist, Health and fitness coach.