<div>Anthony shares his story with body image and being over 130kg to losing arounf 50kg. He discusses his MMA and BJJ life, injuries and role models.</div>

Anthony shares his story with body image and being over 130kg to losing arounf 50kg. He discusses his MMA and BJJ life, injuries and role models.

36: Anthony Ducker-Personal Trainer and MMA enthusiast.

<div>Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.<br>
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Sports

Health & Fitness

Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.

Welcome to the optimised Man podcast, discussing the many ways in which men can optimise themselves to be the best version possible. With topics ranging from health and fitness to art, business and martial arts, with your host Eamon Fisher.<br>
<br>



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36: Anthony Ducker-Personal Trainer and MMA enthusiast.

36: Anthony Ducker-Personal Trainer and MMA enthusiast.