Pretty Mental

32. Leveraging Beauty & Sensuality to Surrender and Thrive

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  • How both pain and beauty are equally powerful elements in the healing journey
  • How creative practices and the arts are powerful and necessary medicines for our souls
  • The importance of switching up our environments & routines
  • Managing feelings of regret and making peace with our individual journies
  • Understanding & overcoming chronic guilt 
  • The necessary balance between softness and strength within all of us

    • Show Notes:

    The Great Surrender 


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    Pretty MentalBy Pretty Mental
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