Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Purpose, Systems, Time Management

32 | Minute of Intent: Evening Routine Feel Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm


Listen Later

💖 Hey Mama,

You know that moment when bedtime hits and you’re completely drained—but you still have a whole routine to get through? I’ve been there. That’s exactly why I created one of my favorite mom hacks... and it all started out of pure exhaustion.

In today’s Minute of Intent, I’m sharing a time-saving bedtime routine that flips the script, gives you back your energy, and creates a sweet connection with your kids. This one small switch has brought so much calm and joy to our evenings—and it just might warm your heart too.

Key Takeaways
  • Why our family created “Family Fun Night” and how it inspired this bedtime hack

  • How flipping the routine helps you get more rest while empowering your kids

  • A playful way to build connection and give your kids a sense of responsibility

  • Why this system works for a wide range of ages (even the littlest ones can pretend!)

  • How it helps bring calm, joy, and consistency to your evenings

  • The surprising emotional benefit of letting your kids take care of you for a change

    Cheering you on 🎉,

    Aubree

    Links and Resources:

    📌 Email: [email protected]

    📌 Facebook Community: Happier Mom Club
    📌 Book a Coaching Call: momintentional.com/coaching

     

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Purpose, Systems, Time ManagementBy Aubree Felderhoff | Spark Coach ¡ Identity Mentor ¡ Intentional Mom of 3

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    89 ratings


    More shows like Mom Intentional | Overwhelm, Planning, Identity, Routines, Guilt, Purpose, Systems, Time Management

    View all
    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

    2,023 Listeners

    This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers by Laurie Palau

    This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

    273 Listeners

    Online Business for Christian Women | GOD-LED BUSINESS, Start a Podcast, Work From Home, Podcasting, Online Marketing by Stefanie Gass - Podcast to Profit™ Creator, Podcast Coach, Business Strategist

    Online Business for Christian Women | GOD-LED BUSINESS, Start a Podcast, Work From Home, Podcasting, Online Marketing

    1,244 Listeners

    Maximized Minimalist Podcast by Katy Wells

    Maximized Minimalist Podcast

    902 Listeners

    SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM by Chelsi Jo

    SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

    663 Listeners

    Gather Moms by Kate Henderson, Rebecca Bradford

    Gather Moms

    136 Listeners

    Figure(d) It Out by em & tash

    Figure(d) It Out

    18 Listeners

    Morning Wire by The Daily Wire

    Morning Wire

    26,537 Listeners

    The Pour Over by The Pour Over

    The Pour Over

    3,911 Listeners

    Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance by Michelle Grosser – Inspired by Mel Robbins, Rachel Hollis & Dr. Becky Kennedy

    Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

    511 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,604 Listeners

    The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood by Caroline Thao, Mom Guilt & Confidence Coach

    The Restored Mind | Mom Guilt, Self Doubt, Biblical Encouragement, Self Worth, Positive Mindset, Motherhood

    11 Listeners

    Organized On Purpose | Decluttering Tips, Declutter, Home Organization, Home Management, Routines, Intentional Living by Kristina Borseti | Professional Home Decluttering & Organization

    Organized On Purpose | Decluttering Tips, Declutter, Home Organization, Home Management, Routines, Intentional Living

    64 Listeners

    MASTER ORGANIZED MOTHERHOOD | Home Organization Strategies, Time Management Tips, Cleaning, Decluttering Tips by Amy Rust | Organization Systems Strategist Coach

    MASTER ORGANIZED MOTHERHOOD | Home Organization Strategies, Time Management Tips, Cleaning, Decluttering Tips

    39 Listeners

    Not Gonna Lie with Kylie Kelce by Wave Originals

    Not Gonna Lie with Kylie Kelce

    9,964 Listeners