💖 Hey Mama,
You know that moment when bedtime hits and you’re completely drained—but you still have a whole routine to get through? I’ve been there. That’s exactly why I created one of my favorite mom hacks... and it all started out of pure exhaustion.
In today’s Minute of Intent, I’m sharing a time-saving bedtime routine that flips the script, gives you back your energy, and creates a sweet connection with your kids. This one small switch has brought so much calm and joy to our evenings—and it just might warm your heart too.
Key Takeaways
<ul>
<li>
Why our family created “Family Fun Night” and how it inspired this bedtime hack
</li>
<li>
How flipping the routine helps you get more rest while empowering your kids
</li>
<li>
A playful way to build connection and give your kids a sense of responsibility
</li>
<li>
Why this system works for a wide range of ages (even the littlest ones can pretend!)
</li>
<li>
How it helps bring calm, joy, and consistency to your evenings
</li>
<li>
The surprising emotional benefit of letting your kids take care of you for a change
</li>
</ul>
Cheering you on 🎉, 
Aubree

Links and Resources:
📌 <a href='mailto:#hello@momintentional.com'>Email: hello@momintentional.com</a> 
📌 <a href='http://admin5.podbean.com#https://www.facebook.com/share/g/12FWnYoiWZh/'>Facebook Community: Mom Intentional Club</a> 
📌 <a href='http://www.momintentional.com'>Book a Coaching Call</a>

💖 Hey Mama, You know that moment when bedtime hits and you’re completely drained—but you still have a whole routine to get through? I’ve been there. That’s exactly why I created one of my favorite mom hacks... and it all started out of pure exhaustion. In today’s Minute of Intent, I’m sharing a time-saving bedtime routine that flips the script, gives you back your energy, and creates a sweet connection with your kids. This one small switch has brought so much calm and joy to our evenings—and it just might warm your heart too. Key Takeaways Why our family created “Family Fun Night” and how it inspired this bedtime hack How flipping the routine helps you get more rest while empowering your kids A playful way to build connection and give your kids a sense of responsibility Why this system works for a wide range of ages (even the littlest ones can pretend!) How it helps bring calm, joy, and consistency to your evenings The surprising emotional benefit of letting your kids take care of you for a change Cheering you on 🎉, Aubree Links and Resources: 📌 Email: hello@momintentional.com 📌 Facebook Community: Mom Intentional Club 📌 Book a Coaching Call

💖 Hey Mama,
You know that moment when bedtime hits and you’re completely drained—but you still have a whole routine to get through? I’ve been there. That’s exactly why I created one of my favorite mom hacks... and it all started out of pure exhaustion.
In today’s Minute of Intent, I’m sharing a time-saving bedtime routine that flips the script, gives you back your energy, and creates a sweet connection with your kids. This one small switch has brought so much calm and joy to our evenings—and it just might warm your heart too.
Key Takeaways
<ul>
<li>
Why our family created “Family Fun Night” and how it inspired this bedtime hack
</li>
<li>
How flipping the routine helps you get more rest while empowering your kids
</li>
<li>
A playful way to build connection and give your kids a sense of responsibility
</li>
<li>
Why this system works for a wide range of ages (even the littlest ones can pretend!)
</li>
<li>
How it helps bring calm, joy, and consistency to your evenings
</li>
<li>
The surprising emotional benefit of letting your kids take care of you for a change
</li>
</ul>
Cheering you on 🎉, 
Aubree

Links and Resources:
📌 <a href="mailto:#hello@momintentional.com" rel="noopener noreferrer">Email: hello@momintentional.com</a> 
📌 <a href="http://admin5.podbean.com#https://www.facebook.com/share/g/12FWnYoiWZh/" rel="noopener noreferrer">Facebook Community: Mom Intentional Club</a> 
📌 <a href="http://www.momintentional.com" rel="noopener noreferrer">Book a Coaching Call</a>

32 | Minute of Intent: Evening Routine Feel Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm

Do you ever look in the mirror and wonder where you went?
Are your days packed, but your heart still feels empty?
Have you lost sight of who you are beyond the title of “mom”?
Are you so busy taking care of everyone else that you feel like a stranger in your own body?

You used to have goals, passions, and a clear sense of who you were…
But somewhere between diapers, dishes, and drop-offs, you lost yourself.

💖 I’m Aubree Felderhoff, Mom Identity Coach and Purpose-Driven Transformation Expert. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That wake-up call led me to rebuild my life from the inside out.

Now, I help other moms do the same.

On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again.

Each episode offers practical tools and honest conversations to help you:
✅ Break free from survival mode and reconnect with your identity
✅ Create time for personal growth without the guilt
✅ Use simple, flexible systems to support your life—not control it
✅ Set meaningful goals that reflect who you really are
✅ Show up as the calm, confident, purpose-filled mom you want to be

This isn’t about becoming someone new—it’s about remembering who you’ve always been.
You’re not broken—and you don’t have to stay stuck. This podcast is your invitation to rise, rebuild, and finally feel like yourself again.

🎧 Subscribe now and let’s take back your identity, one intentional step at a time.

📌 Email: hello@momintentional.com
📌 Coaching & Resources: www.momintentional.com

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Do you ever look in the mirror and wonder where you went? Are your days packed, but your heart still feels empty? Have you lost sight of who you are beyond the title of “mom”? Are you so busy taking care of everyone else that you feel like a stranger in your own body? You used to have goals, passions, and a clear sense of who you were… But somewhere between diapers, dishes, and drop-offs, you lost yourself. 💖 I’m Aubree Felderhoff, Mom Identity Coach and Purpose-Driven Transformation Expert. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That wake-up call led me to rebuild my life from the inside out. Now, I help other moms do the same. On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again. Each episode offers practical tools and honest conversations to help you: ✅ Break free from survival mode and reconnect with your identity ✅ Create time for personal growth without the guilt ✅ Use simple, flexible systems to support your life—not control it ✅ Set meaningful goals that reflect who you really are ✅ Show up as the calm, confident, purpose-filled mom you want to be This isn’t about becoming someone new—it’s about remembering who you’ve always been. You’re not broken—and you don’t have to stay stuck. This podcast is your invitation to rise, rebuild, and finally feel like yourself again. 🎧 Subscribe now and let’s take back your identity, one intentional step at a time. 📌 Email: hello@momintentional.com 📌 Coaching & Resources: www.momintentional.com

Do you ever look in the mirror and wonder where you went?
Are your days packed, but your heart still feels empty?
Have you lost sight of who you are beyond the title of “mom”?
Are you so busy taking care of everyone else that you feel like a stranger in your own body?

You used to have goals, passions, and a clear sense of who you were…
But somewhere between diapers, dishes, and drop-offs, you lost yourself.

💖 I’m Aubree Felderhoff, Mom Identity Coach and Purpose-Driven Transformation Expert. After a life-altering illness brought everything to a halt, I was forced to face a hard truth: I had no idea who I was anymore. I had spent years pouring into everyone else and ignoring my own needs—until I finally broke. That wake-up call led me to rebuild my life from the inside out.

Now, I help other moms do the same.

On the Mom Intentional Podcast, we go beyond the surface of routines and time hacks. This is your space to reconnect with yourself, rediscover your purpose, and rebuild a life that feels like you again.

Each episode offers practical tools and honest conversations to help you:
✅ Break free from survival mode and reconnect with your identity
✅ Create time for personal growth without the guilt
✅ Use simple, flexible systems to support your life—not control it
✅ Set meaningful goals that reflect who you really are
✅ Show up as the calm, confident, purpose-filled mom you want to be

This isn’t about becoming someone new—it’s about remembering who you’ve always been.
You’re not broken—and you don’t have to stay stuck. This podcast is your invitation to rise, rebuild, and finally feel like yourself again.

🎧 Subscribe now and let’s take back your identity, one intentional step at a time.

📌 Email: hello@momintentional.com
📌 Coaching &amp; Resources: www.momintentional.com

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32 | Minute of Intent: Evening Routine Feel Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm

32 | Minute of Intent: Evening Routine Feel Chaotic? This Sweet Intentional Bedtime Hack Brings the Calm

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