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32. "No.' Is A Complete Sentence. Setting Boundaries For Self-Care.
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We have a tendency to associate self-care with physical, tangible things like facials and massages. While those things are amazing, there are other ways to take care of ourselves. One of those ways is simply by saying, "No." Let's talk about it!
Don't forget to watch the very first episode of the Looking For My Fit Show on YouTube! Press play to see who came out victorious as my husband and I go head to head in the ultimate Sweet Tea Challenge! Click here to watch! https://youtu.be/EW0pZprne9g
Let's connect on social media! Click here: sociatap.com/mekrich
Email: [email protected]
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By Jemekka Richardson
5
3232 ratings
Send us a text
We have a tendency to associate self-care with physical, tangible things like facials and massages. While those things are amazing, there are other ways to take care of ourselves. One of those ways is simply by saying, "No." Let's talk about it!
Don't forget to watch the very first episode of the Looking For My Fit Show on YouTube! Press play to see who came out victorious as my husband and I go head to head in the ultimate Sweet Tea Challenge! Click here to watch! https://youtu.be/EW0pZprne9g
Let's connect on social media! Click here: sociatap.com/mekrich
Email: [email protected]