In this episode I talk about my experiences with past life regressions and how lessons from previous lives can influence the present.

I talk openly about recalling two past life memories and going back into their bodies. I discuss:

• The energy, feelings and emotions from each past life memory
• The life lessons I learnt
• How I still bring in one past life lesson into my present reality to remind me how powerful I am
• My interpretation of why my higher self chose me to see those particular lives

My intention is for each episode to feel fully inclusive. It doesn't matter whether you believe in past lives or not, there's a beautiful message at the end that everyone can incorporate into their day to day lives to help them feel more empowered and free.

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