This week we are doing things a little differently. In this episode is a built in meditation with positive affirmations for you. Speaking things into existence is key to strengthening your self confidence, and these simple phrases help guide you to including them into your every day life! Make sure to follow us on Instagram @thebewellpodcast and rate us 5/5 stars on anywhere you listen to. us. Remember, YOU ARE CAPABLE OF ACHIEVING YOUR DREAMS.