We rarely talk about friendship dynamics and at times we tend to neglect the fact that friendships do play an important role in our lives. We do find support, comfort, and love in our friendships and the flip side of it can be the opposite…talk about betrayal, deceit, and even hate.

Adulthood friendship is not the same as childhood friendship…in the process of growth, people tend to grow apart and eventually drift. Friendship drift can be as painful as romantic relationships which is why we have addressed this issue in this episode where I am accompanied by Nathaniel Senje.

Join us as we have an authentic conversation regarding the impact of friendship drifts on our mental health and how we can safeguard our emotional well-being throughout the process.