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32 - Seasonal Struggles: Finding Your Path Through Grief During the Holidays
Welcome to a heartfelt episode of The Knomii Podcast. Today, your hosts Cynthia and Madeline are joined by Jasmine Morano and Maggie Glennon for a deeply touching discussion on navigating grief during the holiday season. This episode dives into understanding and honoring our true emotions, connecting with others during tough times, and finding hope in a world that can often feel broken.
In this episode, we cover:
- Understanding Holiday Grief: Exploring the reality of grief during a time traditionally associated with joy and celebration.
- Honoring True Emotions: Shifting from what we think we SHOULD feel to embracing what we DO feel.
- Welcoming Our Emotions: Learning to invite all our emotions with open arms and understanding their value.
- Connecting in Isolation: Strategies for reaching out and connecting with others during times that can feel lonely and isolating.
- Values and Showing Up: How understanding our values helps us navigate feelings of loss and hopelessness.
- Hope in a Broken World: Discussing ways to remain hopeful and find light in challenging times.
- The Path to Acceptance: Unpacking what it really means to come to terms with grief and loss.
Join the Open Grief Roundtable:
Jasmine Morano and Maggie Glennon invite you to join them for an open grief roundtable. This is a safe space to discuss strategies for navigating the holidays and beyond, while also connecting with others who share in this experience. Don't miss this opportunity to find support and understanding in a community that gets it. Book your spot here.
Did this episode hit a little close to home?Feeling stuck even though you're incredibly self-aware? You're not alone! If you're tired of the gap between what you know and what you actually DO, we'd love to connect. Let's talk about the patterns holding you back and how coaching can get you unstuck and confidently moving towards your goals.
Think of us as your catalyst for a rich, impactful life. Ready to step into your boldest potential? Let's talk. Book a free 30-min chat to explore what 1:1 coaching can do for you: https://savvycal.com/knomii/podcast
Want to get in touch?Go to our website at https://knomii.coach or email us at [email protected] or [email protected] to request a topic, give feedback, or learn more about our 1:1 sessions.
Follow Knomii on Instagram, TikTok, or LinkedIn.
Follow and connect with Madeline on Linkedin.
Follow and connect with Cynthia on Linkedin.
Follow Maggie on Instagram.
Hosts & GuestsCynthia Garrett, LMHC Host
Madeline Farquharson Host
Jasmine Morano Guest
Maggie Glennon Guest
InformationShow: The Knomii Podcast
Published 11/20/2023
Season 1
Rating: Clean
Frequency: Updated Bi-monthly
Length: 34 min
Episode 32
Copyright, All rights reserved
View all episodes
By Knomii (Inqling)Welcome to a heartfelt episode of The Knomii Podcast. Today, your hosts Cynthia and Madeline are joined by Jasmine Morano and Maggie Glennon for a deeply touching discussion on navigating grief during the holiday season. This episode dives into understanding and honoring our true emotions, connecting with others during tough times, and finding hope in a world that can often feel broken.
In this episode, we cover:
- Understanding Holiday Grief: Exploring the reality of grief during a time traditionally associated with joy and celebration.
- Honoring True Emotions: Shifting from what we think we SHOULD feel to embracing what we DO feel.
- Welcoming Our Emotions: Learning to invite all our emotions with open arms and understanding their value.
- Connecting in Isolation: Strategies for reaching out and connecting with others during times that can feel lonely and isolating.
- Values and Showing Up: How understanding our values helps us navigate feelings of loss and hopelessness.
- Hope in a Broken World: Discussing ways to remain hopeful and find light in challenging times.
- The Path to Acceptance: Unpacking what it really means to come to terms with grief and loss.
Join the Open Grief Roundtable:
Jasmine Morano and Maggie Glennon invite you to join them for an open grief roundtable. This is a safe space to discuss strategies for navigating the holidays and beyond, while also connecting with others who share in this experience. Don't miss this opportunity to find support and understanding in a community that gets it. Book your spot here.
Did this episode hit a little close to home?Feeling stuck even though you're incredibly self-aware? You're not alone! If you're tired of the gap between what you know and what you actually DO, we'd love to connect. Let's talk about the patterns holding you back and how coaching can get you unstuck and confidently moving towards your goals.
Think of us as your catalyst for a rich, impactful life. Ready to step into your boldest potential? Let's talk. Book a free 30-min chat to explore what 1:1 coaching can do for you: https://savvycal.com/knomii/podcast
Want to get in touch?Go to our website at https://knomii.coach or email us at [email protected] or [email protected] to request a topic, give feedback, or learn more about our 1:1 sessions.
Follow Knomii on Instagram, TikTok, or LinkedIn.
Follow and connect with Madeline on Linkedin.
Follow and connect with Cynthia on Linkedin.
Follow Maggie on Instagram.
Hosts & GuestsCynthia Garrett, LMHC Host
Madeline Farquharson Host
Jasmine Morano Guest
Maggie Glennon Guest
InformationShow: The Knomii Podcast
Published 11/20/2023
Season 1
Rating: Clean
Frequency: Updated Bi-monthly
Length: 34 min
Episode 32
Copyright, All rights reserved