Spark Good Podcast

#32: "Small Shifts, Big Payoffs" Series - Part 3: Structure Creates Freedom


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What if the structure you're resisting is the very thing that could set you free?

In this episode, Stephanie Malon-Rufi explores how planning like a CEO—with clear focus and intentional structure—can reduce overwhelm, eliminate distractions, and help you build sustainable momentum in your business. Whether you feel like to-do lists are running the show or you're great at planning but struggle to follow through, this conversation will reframe how you approach your time and energy.

Stephanie shares:

  • Why traditional to-do lists often fail entrepreneurs

  • How a 90-day planning rhythm helps you stay focused and avoid shiny object syndrome

  • The difference between structure that constrains and structure that creates space

  • The river analogy that might just shift how you see boundaries and flow

  • The mindset and habits of a Sustainable CEO—and how to become one

This episode also includes an invitation to a free live workshop, The Sustainable CEO Blueprint, where Stephanie will walk you through a 3-part framework and help you create more clarity and consistency in your business.

Resources & Links Mentioned:

  • 💡 Free Quarterly Business Planning Workbook

  • 🌀 Join Focus + Flow: A quarterly membership for entrepreneurs ready to lead with more intention, clarity, and consistency.

  • 📅 Register for The Sustainable CEO Blueprint Workshop – June 26, 2025

🔗 Resources Mentioned:
  • Essentialism by Greg McKeown

  • Atomic Habits by James Clear

  • The 12-Week Year by Brian Moran

...more
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Spark Good PodcastBy Stephanie Malon-Rufi